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Fears Inventory Worksheet
free 4th step AA worksheet fear inventory
Fourth Step Worksheets – Fears
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Free AA Fourth Step Fear Inventory Worksheet For Addicts and Alcoholics
Fears Worksheet For Addicts and Alcoholics
Simplifying The AA 4th Step Fears Inventory
The fearless moral inventory in the Fourth Step of Alcoholics Anonymous is essential for recovery. Many struggle with this step because it requires deep honesty. However, facing fears through a structured 4th step inventory is necessary for healing. This fact-facing process helps break free from the negative emotions that fuel drug addiction and alcoholism.
The personal inventory outlined in the twelve steps isn’t just about listing fears—it’s about understanding their exact nature and how they shape our actions. Fear controls many aspects of life, but identifying these patterns allows for change. A clear, structured approach makes this process more effective.
True recovery requires more than being physically sober—it demands physical and emotional sobriety. Working through fears clears emotional baggage and makes room for spiritual growth. Facing these fears is the path to freedom.
This Fourth Step worksheet simplifies the process, helping you move past negative feelings and toward lasting recovery. Completing this step builds a solid foundation for your new life.
The AA Fourth Step has long been one of the most challenging steps for those new in recovery, often being the place in the step work where they stop doing the work and relapse. We believe that the 4th Step fear inventory is critical for long-term sobriety, and there was a need for a simplified system to help addicts and alcoholics make it past this crucial step.
We work directly from the Big Book of Alcoholics Anonymous’ fourth step fears examples and have created a FREE worksheet to assist those on this important journey. This worksheet is designed to:
- Provide a straightforward guide to completing your fear inventory quickly and thoroughly
- Offer a convenient worksheet you can fill out right on your device, no matter where you are
- Help individuals follow a clear system to get to the depth of their fears to release them
- Complement our other fourth step worksheets, enabling you to finish this step and recover
These fourth step worksheets have been created specifically for the 12-step program to simplify the process using modern devices and technology. These worksheets do not alter the content found in the Big Book of AA, which is widely used in many different 12-step recovery programs. Our goal is simply to serve all addicts and alcoholics seeking a new way of life!
Download your free copy today and get through this step, moving forward with your program and your life free from fear and anxiety!
Need Help On Your AA Fear Inventory?
“This Worksheet Makes The 4th Step Fears So Much Simpler”
“Selfishness-self-centeredness! That, we think, is the root of our troubles. Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate.” – Big Book page 62
This AA 4th Step Fear Inventory Worksheet was created as a simple way to understand and rid yourself of all these forms of fear. You can print this out and write it all out with a pen, fill it out right on your device and duplicate it as many times as you need to get all your fears on paper, or can even download it and copy the outline over to your own paper.
This worksheet was made to make the fourth step simpler for you to finish, and you can use it however it is helpful to you, your sponsees, or your fellowship. Use it as many times as you need to rid our fellowships of fears and people going out on the fourth step!
By working through fear inventory examples and documenting your fears, you’ll find a clearer path to spiritual and emotional healing. The AA 4th Step Fear Inventory Worksheet aims to make facing your fears less daunting, offering a structured approach to tackling those deep-seated fears that might be holding you back.
The Fourth Step Fearless Moral Inventory of Alcoholics Anonymous
From countless hours spent in 12-step meetings and listening to others’ stories, we’ve learned that the fourth step inventory is often where newcomers in recovery fall off in the work.
Our goal is to help you avoid relapse during this crucial step by providing a streamlined worksheet for the fear inventory. This tool simplifies the process, making it accessible anytime, anywhere.
We are committed to preventing relapses and want you to stay with us in this journey! There are addicts and alcoholics struggling right now who will one day connect with you and experience breakthroughs as they work through the fears inventory with your guidance.
This Fear inventory worksheet Is for whoever:
- Is ready to complete the fourth step and recover for good
- Is working the 12 steps out of the Big Book of Alcoholics Anonymous
- Wants to help sponsees get through their fear with clarity
- Has an honest desire to recover from drug and alcohol addiction for good
- Wants free resources to build a solid 12 step recovery program
Frequently Asked Questions About Fourth Step Inventory Worksheets
What is the 4th Step fear inventory in Alcoholics Anonymous?
The 4th Step fear inventory in Alcoholics Anonymous is part of the fearless moral inventory, where individuals examine their fears and their exact nature. The Big Book teaches that fear blocks spiritual growth, and through this action step, we develop new attitudes by asking a power greater than ourselves to God remove these fears.
Why is the fear inventory important in the Fourth Step?
The fear inventory is crucial in the Fourth Step because it helps us achieve maximum fit condition for recovery. The first three steps prepare us to face fears with rigorous honesty, rather than keeping secrets or holding onto negative thoughts. A searching and fearless moral inventory reveals unacceptable things, allowing such people to grow and heal.
What types of fears should I include in my personal inventory?
When completing your 4th Step inventory, the Big Book suggests taking inventory of fears tied to past experiences. List memories of rejection, failure, or loss that shaped your thinking. This process of self-discovery strengthens conscious contact with a higher power, leading to a spiritual awakening. Alcoholics Anonymous teaches that fear fuels character defects, making a thorough personal inventory essential.
What should I do if I feel stuck while working on my 4th Step inventory?
If you feel stuck in your 4th Step inventory, remember it’s a fact-finding process, not about perfection. The Twelve Steps teach that remaining sober requires emotional sobriety, so facing fears is necessary. If you're afraid, follow the instructions and lean on a trusted person. Many struggle the first time, but once you’ve decided to push through, you’ll reach a turning point toward truth and freedom.
How does facing fears contribute to spiritual growth in recovery?
Facing fears in recovery allows you to discover a new way of life beyond old plans shaped by fear. The instructions in the Big Book guide us to confront what we’re afraid of, transforming our feelings and creating hope for the future. By searching honestly, a person can begin true healing, leaving alcohol and drugs behind for lasting growth.
How do you make a fear list?
To make a fear list, follow the instructions in the Big Book, specifically page 67. Note each fear, its position in your life, and how it affects you. When fear controls us, we must discover its source and seek a new outlook. As alcohol is removed, we see the world differently, replacing fear with faith and desire for growth.